Open to Members and non-members

HIIT (HIGH INTENSITY INTERVAL TRAINING) 

Thursdays 6.30pm

This form of training has gained huge popularity for people wanting to get fit and lose weight. All levels are welcome & each exercise is adapted to minimise impact on the joints.

If you need to improve your cardiovascular fitness and want to get fit quickly, this is the perfect session for you.

Book with Toby on 07971 089270 or alternatively email tg@tobygarbett.com